CORE 4 FITNESS

 
wEIGHT 
TRAINING

ABOUT

CARDIO
FITNESS
RECOVERY
"REST"

SERVICES

A specifically customized approach to meeting your needs as an individual. Sessions are 45 minutes long and are developed in a systematic and carefully planned manner to safely help you achieve your fitness goals. 

Combine a fun group environment with a workout that pushes you to the next competitive level. It's a great way to meet like-minded individuals while also getting a great workout. Attend my scheduled boot camps or request a boot camp with a group of 4 or more. 

 

CONTACT

Tel: 202-487-7160

Email: Core4FitnessDMV@gmail.com

: Core4FitnessDMV

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